Wednesday, February 29, 2012

Surf Comp off the port bow !

photo by : http://www.facebook.com/profile.php?id=100003357534909
    Weekend surf contests are always packed - with people, fun, and emotion.  So much Emotion.  Excitement, anxiety, joy, fear, happiness, and sadness.  About every fifteen minutes someone wins and some one loses.  It can get hard to watch, let alone enter.  Surfing is such a pure thing, but when you start to put numbers and time frames on it, there can be a serious loss of plot.  It's supposed to be fun.
      Instead of putting a focus on scores, timetables, and winning,  I just watched the heats before mine and thought, "gosh those waves look pretty fun and im about to go get me some."
Sadly, for my heats the tide bottomed out and the wind picked up a bit.  Pretty much all of the heats I surfed were challenging and definitely not the kind of stuff you dream about when thinking 'mmm costa rica'   Try 'ummm windy shifty closeout' and you'll be a little more on point.
    Without focusing on 'winning' or 'losing' I didn't feel the normal amount of fear that goes hand in hand with competing. That is, until I found out I won.  Then the fear washed over me like a tidal wave.   Without a moment to collect my thoughts I was being asked questions by a man wielding the biggest video camera I've ever seen.  Next thing I know I'm being paraded onto a podium with the other girls from the final, and asked to say something in front of a bunch of people.  Wow. at this point I can't even remember my own name, let alone gather a few words.  My mom used to say that I was "painfully shy" and for the first time in my life I actually felt  that pain.
    I regurgitated something or other that hopefully went like this: 
"I just want to say thanks to all of the sponsors of this event in playa hermosa and all of the people who came, it was fun.  I also want to thank my family, friends, and sponsors - calavera swimwear, nexo surfboards, the point surf shop, and kulcha shok music"   and surely there I mumbled a little more and scurried off stage. 
    On the plus side, the my first win is over with and taught me a valuable lesson - always be prepared for the best.

heres a lil video of two training sessions last week. if only the waves were this good in my heats!

Tuesday, February 14, 2012

Vegan on the Road

         
When people find out we are vegan, and find out we spend most of our time in Central America they always seem to blurt "But how?!"
Believe it or not, being vegan on the road is actually quite easy. 
              Below is a general list of our weekly shopping and meals we eat.  Sometimes we have to skimp on luxuries (like avocados)  to save a little money, and other times we get to splurge and buy passion fruits (that can cost $1 each)  but hopefully this can give you a guide as to what you can live on financially as well as how to eat vegan on the road if you so desire.   
           For the protein, we travel with a 2 quart crockpot which allows us to have black beans, garbanzo/ chickpeas, or lentils cooking while we surf in the morning and ready to eat by lunch.  You can buy beans in a can, but it is much cheaper and more nutritious to cook them yourself.  A 2 qt crockpot is about $10 in the states and maybe $20 down here and you'll easily get your monies worth in the first week of using it! They don't take that much energy either, so even if you pay electric out of your rent down here it won't be a big deal. 
    If you plan to eat out -  all restaurants will make you a GalloPinto (rice and beans)  with veggies, tortillas, and avocado  or pasta  with veggies. You can get yummy veggie pizza too (we just ask them to leave off the cheese) Many places sell smoothies, so fresh cold fruit is a breeze too.
       We often travel with multivitamins, energy bars, and protein powder  to ensure optimum nutrition.    (not included below, but about $5 extra per week)
             On being vegan athletes -  people often ask how we are getting enough protein and nutrients without meat.  I have been vegetarian since I was five, and we have both been vegan for the past seven years.  I've always lead an active life involving sports and haven't ever suffered fatigue as a result of being vegan.  In fact, I'd say that since I cut out dairy I've had much more energy. If you decide to try eating vegan I strongly recommend doing a little research and making a few healthy meal plans to get started so can be sure you're eating right.  If you need help with this please shoot me an email I would love to help you create a meal plan that works for your lifestyle  alive (at) insearchofsol.com.   

               Our typical day includes at least 60-80 minutes of hiking the beach with a 20lb backpack, 3 - 6 hours of intense surfing, and sometimes a 30 minute yoga / pilates session.   The food we eat is delicious and satisfying  and you might be surprised on how good you feel eating it!
           
                 If you click the 'food' tag on the right you can find more vegan recipes and ideas too!  


Why are we vegan?  Click here to find out.

Friday, February 10, 2012

the Banana Thieves

                 Cantering with the speed of a getaway car,  half a dozen horses b-lined for the cluster of palms I sat under. With no regard to my presence, they began scavenging around the trees for left over coconut pieces.   Five minutes into their mission, one of them picked up the scent of something delicious and gave me a hard nudge on the shoulder, as if I were keeping it from her.  Truth is, I kind of was. 
       Last time this group busted out of their field they stole my lunch bag and ate my bananas!   Nudge, Nudge.  I keep botching peoples video clips thanks to her head butts. Finally I gave up and handed her the fruit, which she slurped down with the satisfaction of a kid eating an popsicle on a hot day.
       What amazes me is the bravery of the animals in Costa.  Back home, so many of the wild things are skittish and we rarely see them.  But here, you tend to feel invaded.   We used to live in a place that was set back on the side of a mountain.  The Jungle collectively tried to kick us out.  Spiders the size of starfish found it funny to scare the wits out of us as they shimmied up the walls, scorpions enjoyed scurrying out of every which way, pit vipers creepily slithered across the driveway, monkeys would come down their tree highway making such a racket we'd need to put on headphones, and even the friendly Coati (aka Brazilian Ardvark) would steal the bananas we set out to ripen while we were sitting five feet away. I swear at one point I even saw tendrils of vines creeping in the windows and doors.  And that's just the start of our Jungle Incident.  At first it was endearing and exciting.  But sometimes I miss the shy, quiet creatures of my hometown.
         Thankfully our new place is creature free, and we scored some fun surf last week.  We had the chance to water film a little which is always fun when the water is beautiful blue- a tough combination at a silty black sand beach break!

Sunday, February 5, 2012

Moonlighting as a Surfer



shimmer, cascade
fall forth into perfection.
we lost the sun
but could never
lose our truth

illuminating the night
awakening our souls
reminding us
to reflect the Light
when there is none.






         I remember the first time I ever surfed by moonlight.  The way it dappled the water and backlit the waves so they would glimmer as they broke.  All other senses are so heightened there is no time for your mind to break away into a thought pattern, and you are left with a zen like tranquility.  
thank you moon.

Friday, January 27, 2012

I heart Dry Season Costa Rica part 2

                     Barely conscious, I shuffled into the kitchen and poured a cup of strong coffee.  Still shuffling, with slightly increased speed, I managed to make the two minute walk to the sand to check the surf.  A driftwood bench conveniently washed up to a cluster of palm trees, where I awkwardly found a seat.
               The sun stroke its rays across the sky to the left as I gazed over the lake pacific before me.  Three days now without waves, the longest flat spell ever to hit Hermosa I think. I've learned from trips home that taking time out of the water can actually do wonders for performance.   
                            Instead of our normal all day routine we've been working on various projects for other people, building our book and gary has been painting.  The book is coming along nicely and hopefully next week I can post a chapter!  We've got the Oakley team in town that we've been filming (land and water)  -  check back next week for a fun super small wave episode!


Wednesday, January 11, 2012

I heart Dry Season Costa Rica part 1


                          The Walk.  It begins with a fresh breeze as we open our door.  A light pink sunrise dapples across the sky, remanent of the fushia that sprayed across it just minutes ago.  We set off with a slight pep to our step, heading up and out of our driveway onto the road, a nice two lane freeway that will take you to panama(right)  or nicaragua (left). Onward we stride, past the little market which is hours from opening, to the 'shanty town'  which boasts a rough patch of rocky dirt pathways,  a hammock, and a few dilapadated rusted wire chairs crowded around a wooden block,  where midday you can find locals playing cards, mothers braiding their daughters hair, or taking a siesta.  The very next set of buildings drastically change in size and construct. Gone are the corrugated metal roofs and walls, gone are the floors of dirt and crowded chambers - we now pass two and three story concrete hotels, restaurants, and bars. At the last building we veer off the freeway and away from its increasing morning traffic, onto a road that showcases Costa Rica's rugged beauty  That is, before carloads of surfboard toting people start wizzing by, powered by the local brew of coffee and energy drink, kicking up so much dust on their way that you consider dressing like a bandito in a bikini. (badana over your face, sunglasses and a hat. yep, kind of weird)
    Once the dust settles, we can see the stunning field dotted with grazing cows that stretches into the mountainous horizon - where the sun has already risen, much our dismay.  Within thirty minutes of sunrise, the land starts baking like an oven, rising at least 3 degrees with each passing minute.  The road remains straight as we plod along, the stretch of beach  to our right  catches our attention with a few fun looking empty waves.  We carry on because, while those waves are quite good, we have a group of kids to film a few miles up the beach, and unless the military lets us use their satellite, we're going to need to get a bit closer to be within zoom range.  Plus, the place we setup our station for the day, albeit two miles further down the path of infernal sun, has a long tide window that allows us larger window to fit in our surfs. 
    The road leads away from the coast about thirty five minutes into the walk, where we bid the racey dust bowling cars adue and carry on along the beach.  Another fifteen minutes (twenty on the high tide days)  we stumble into a patch of shade under a cluster of palms.  Even reyhdrating with jet fuel joe and cold water,  a slightly nauseus feeling remains. 
The Work Day
    Now, after all that, we get to officially start our work day  Depending on the waves, we sort out who surfs and who films first.  We're both exceedingly tired so this is a very hard decision.  Imagine going to the gym and pounding out a hard workout, taking a 10 minute break and then having to play a soccer game demonstrating your top performance.  Your legs ache and wobble, your so delirious its hard to even walk a straight line...performance is tough at this point. 
           But of course, really fun waves sucker us in and one of us is out there in a jiffy.  Wet sandy bikini, check.  Sunscreen, check. Crowd, check.  Wait, crowd?  Yes, after all that, the kids we film love to surf one of the more crowded waves on the six mile stretch of beach. Strange.  But, as mum says, ' a girls gotta eat'  So we trade empty waves and longer sessions for more crowded shorter surfs that put food on our plates. (we tried it the other way but it turns out that surfing goes hand in hand with eating)
the video can explain all that needs to be said about the waves, except that the black sand feels exactly like hot coals midday, the jelly fish (aka agua mala)  can be hallacious on incomming tides, and all those sick waves you see the boys catching aren't what every wave is like. this is crowded beachbreak after all. 
       Our film/ surf sessions last as long as the battery/water supply/ waves.  A crowded lineup has its perks too, and if we are lucky someone gives us a ride back (everyone has to pass where we live when they leave the beach) 
         If the waves are good, we'll stay later and each get an hour of uncrowded surfing to balance the spirit.  We do pay for it though, on the walk home.   Imagine a desert.  Maybe as hot as hell- this desert has black sand after all.  Now in this black sand deserthell you must walk for an hour with a twenty pound pack and surfboard.  This wouldn't be so bad, but you just spent the past 6 hours exhausting yourself walking there, concentrating on filming 500 million people, surfing and sprint paddling between waves to make the most of your one hour windows (which may add up to 3 or 4 hours on a good day) 
And your reward for this dangerous acheivement of desert crossing?  a quick cold shower, cup of coffee, and at least 5 hour of editing and computer work.  oh, did i mention that because we film 500 million people, somehow many of your best waves get missed? yep, fun stuff. 
enjoy the video, but remember, paradise isn't always what it seems... ;) (well...I guess it isn't so bad...)








waterways

                                           "It is not your paintings I like, 
                               it is your painting" - albert camus
          It's been a while since either of us played with brushes and color,  and we've just dipped our toes back in the water, so to speak.  here are a few pieces from the workshop, more to come soon! 



Monday, December 12, 2011

home for the early holidays


      Our feet touched the ground in Rhode Island one fine late-october afternoon.  The weather was lovely, mimicking an end of summer rather than start of winter. All of the trees still waved their green leaves in the wind. Thanks to the hurricane earlier in the season, the deciduous trees decided they would wait an extra few weeks to put on the fall spectacular. 
     It was a strange time of year to celebrate the holidays, particularly since it wasn't even thanksgiving yet,  but my brother only had a 2 week leave "sometime in november"  from afganistan, so we blocked out the whole month to make sure we saw him.  its kind of scary over there in desertland so it was good to have him home. 
     With four full weeks on our hands in prime hurricane wave season, we figured we'd have our hands full surfing everyday, in between hanging with the family. Twas not to be.  While we did get a fun little session on a beautiful sunny day, the boards stayed in the garage for the whole trip.  It did allow us to get in good quality time with family though - good books, movies, coffees, food, walks, and laughter.   That warm fuzzy stuff that holidays in the movies feels like. 
     Our 4 weeks were up in a flash, and loaded onto another plane to San Diego to see Gary's family.  Thankfully, California has more consistent surf than RI and we were able to catch a few waves there.  Family bike rides, mountain hikes, and proper christmas celebrating also soaked up our time their until we loaded on another flying device and tumbled once again in Pura Vida Land, which is somehow still raining even though my guidebook clearly states that dry season starts in December.  ;)  ok too much coffee and too many things to do.  until next time.....